Registration Deadline: Fall Prevention Workshop Oct 4-Dec 1

Tue, September 27, 2022

Shepherd Center, Peachtree Rd NW, Atlanta, GA, USA

This event has passed.

Questions or (404) 350-7559

Loading Events
Older woman and man dancing together

This is a small group, interactive workshop led by certified instructors. Details:

  • Eight-week session October 4 – December 1, 2022
  • Every Tuesday* and Thursday* @ 930am – 11:30am (*Skipping Thanksgiving week Nov 22 and Nov 24)
  • Location: Shepherd Center

Participants will learn:

  • To view falls and fear of falling as controllable
  • 1-2 movements per lesson, progressively leading to completing 6 basic core movements and 6 advanced extension movements
  • Breathing techniques that connect your mind + body
  • Tai Chi principles including those relating to improving physical and mental balance
Shepherd Center, Peachtree Rd NW, Atlanta, GA, USA