October 25-December 6 Living Well with Chronic Conditions Workshop Series Registration Deadline

Mon, October 11, 2021 3:00-5:00 PM

This Virtual Meeting has passed.

Registration is required for this event

Questions

Contact dheyl@atlantaregional.org for more info.

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Overview

Register by October 11 to join this six-week program from October 25 to December 6 (no session on November 22). Managing your chronic health condition during the busy holiday season can be stressful and challenging. The Living Well with Chronic Conditions – Holiday Edition workshop will give you the tools to stay in control and keep your health a priority.

This free, small group class will teach:

-How to Balance Activity and Rest

-Embrace Healthy Eating

-Manage Stress

-Increase Confidence in Talking about Your Chronic Condition with Family and Friends.

Join online over Zoom every week on Monday from 3 – 5 pm, skipping the week of Thanksgiving. The workshop is free, and includes a copy of the book “Living a Healthy Life with Chronic Conditions. Class size is limited.

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