Jan 9-Feb 13: Aging Well with (Y)our Chronic Conditions Workshop Series Registration Deadline

Tue, January 3, 2023

This Virtual Meeting has passed.

Registration is required for this event

Questions

salexander@atlantaregional.org or (470) 424-9968

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Overview

Join online over Zoom every Monday at 3 pm EST, January 9th through February 13th. This is a small group, interactive, and free workshop led by certified peer counselors.

Learn how to:

  • Communicate effectively with friends, family, and health professionals
  • Manage stress, fatigue, and difficult emotions
  • Improve sleep and eating habits
  • Improve sleep and diet
  • Set realistic goals and create action plans
  • Manage medications
  • Cope with depression and isolation
  • Reduce pain

Register using the link above, or call (678) 424-9968 for more information or to register by phone.

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