Join online over Zoom every Monday at 3 pm EST, January 9th through February 13th. This is a small group, interactive, and free workshop led by certified peer counselors.
Learn how to:
- Communicate effectively with friends, family, and health professionals
- Manage stress, fatigue, and difficult emotions
- Improve sleep and eating habits
- Improve sleep and diet
- Set realistic goals and create action plans
- Manage medications
- Cope with depression and isolation
- Reduce pain
Register using the link above, or call (678) 424-9968 for more information or to register by phone.