Start the New Year with new healthy habits! Join us for a FREE six (6) week workshop on Mondays at 2-4:30 pm from January 24 through February 28, 2022, that will empower you to manage your chronic conditions by helping you to:
- Improve sleep, diet, and exercise;
- Set and achieve realistic health goals;
- Better manage stress, pain, and depression; and
- Communicate more effectively with family, friends and healthcare providers.
This workshop will meet virtually, on Zoom, and space is limited. Sign up before January 11, 2022 at https://www.empowerline.org/living-well-workshop-sign-up/.
For more information, email email@example.com or call (470) 631-6015.Sign-Up for Living Well