Ideal for those recently diagnosed with chronic pain conditions, such as arthritis, migraines, fibromyalgia, or back pain and related symptoms.
Participants will learn about:
• Weekly goal setting that relates to overall health and well-being
• Reducing stress, fatigue, and pain
• Mobility and flexibility exercises
• Tools for effective communication with friends, family, and health
• And much more!
Join online over Zoom every Wednesday from 1-3:30 pm EST, January 18th through February 22nd. This is a small group, interactive, and free workshop led by certified peer counselors.
Register using the link above or by calling (678) 424-9968.