Healthy Living for Your Brain and Body

Mon, October 10, 2022 6:00-7:00 PM

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Add to Calendar 10/10/2022 06:00 PM 10/10/2022 07:00 PM America/New_York Healthy Living for Your Brain and Body

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.

Join us as Dr. David W. Taylor of Mercer University addresses the difference between physical activity and exercise. Dr. Taylor will also discuss the optimal dose of exercise and physical activity guidelines, community resources available for physical activity and exercise, and how members of an individual’s healthcare team can provide
support.

This is a virtual program. Login information will be sent upon registration.

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(800) 272-3900

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Overview

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.

Join us as Dr. David W. Taylor of Mercer University addresses the difference between physical activity and exercise. Dr. Taylor will also discuss the optimal dose of exercise and physical activity guidelines, community resources available for physical activity and exercise, and how members of an individual’s healthcare team can provide
support.

This is a virtual program. Login information will be sent upon registration.

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