Apps and Abs

Wed, March 30, 2022 10:00-12:00 PM

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Have fun with Food Network Star Chef Tregaye, Guru of Abs, and Arthor Willie Jones as we learn how to eat small portions more regularly, fitness in 15 minute segments, and the hear how Dr. Jones reversed his diabetes and teaches others how to regain your health throught self-care management techniques. Followed by an urban herb gardening demonstration by Alpha Kappa Alpha Sorority, Inc. Phi Pi Omega chapter members. Special thanks to our sponsors: Humana, Piedmont Wellness Center, and Alpha Kappa Alpha Sorority, Inc., Phi Pi Omega Chapter!

Come out for fun activities, diabetes awareness, and women’s heart-healthy demonstrations with Abs workout with Guru of Abs, appetizers with Food Network Star Chef Tregaye Fraser, and urban herb gardening for health and wellness.


Date and time

Wed, March 30, 2022

10:00 AM – 12:00 PM EDT


Piedmont Wellness Center

200 Trilith Parkway

Fayetteville, GA 30214