This is a small group, interactive workshop led by certified peer counselors. This class will meet in-person at Centerwell Adamsville for six consecutive Wednesdays beginning March 22nd and ending May 3, 2023, skipping the week of April 5.
Ideal for those: recently diagnosed with chronic pain conditions, such as arthritis, migraines, fibromyalgia, or back pain and related symptoms.
Participants will learn about:
- Weekly goal setting that relates to overall health and well-being
- Reducing stress, fatigue, and pain
- Mobility and flexibility exercises
- Tools for effective communication with friends, family, and health professionals
- And much more!
Get the tools you need to self-manage your on-going pain!
Call (678) 424-9968 for more information or to register by phone.Register Online