An Encounter with Greatness: Training Beside the US Dragon Boat 60+ Team

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We all stopped and watched as they flew by our boat. Their boats literally sliced through the water leaving a wake as they passed. Their paddling was in perfect sync as if robotic. But this was anything but robotic.

The paddlers were fierce; you could see their arms straining as far over the boat as possible, pulling the paddle through the water with all their might. Their skin was gleaming with sweat, and they paddled looking straight ahead, not even noticing us. There were 40 of them in two 40-ft long slender boats; 20 women in one boat and 20 men in the other. They had all endured grueling training and multiple time trials to have been selected by the United States Dragon Boat Federation (USDBF) to represent the United States at the World Championships this summer. This particular group is known as Senior Team C, which means they are all over 60 years of age. In August 2019, they will travel to Thailand to face other national 60+ teams and give their best shot at bringing home some hardware for the United States.

I was first exposed to dragon boating during a business meeting. A business colleague, Amy,  asked me to come paddle with her dragon boat team. Amy is a breast cancer survivor like me, and her team was soon traveling to Florence, Italy to participate in an international festival for breast cancer survivors.

I decided to check it out on the website before committing to come to practice with Amy. By the second practice, I decided to join the team. I really liked the people, and I was challenged by the paddling.

I am incredibly drawn in by the concept that women who are cancer survivors are warriors on the water. They have power and strength, and they serve as an example to other women that there is life after cancer. Some of the women on the team are 10-year survivors; it sends an incredible message.

Being new to dragon-boating, I have struggled learning how to paddle. It’s an odd movement that is very different from paddling in a canoe, rowing in crew, or paddling in a kayak. It is only learned through muscle memory over time. In the first race I participated in, my team covered 250 meters (a little over two football fields in length) in 1 minute and 16 seconds, and I thought we were fast. The senior team covers that in a fraction of that time.

Last April, I met the senior teams in Tampa during a week-long training and endurance camp I attended. I had no idea that the USDBF’s Senior Team C women’s and men’s teams were training at the same location. To watch them and to see their strength and power was amazing. They weren’t even racing when our boat stopped dead in the water to watch them; they were just doing a steady stroke. Their training until August is tough. They are on the water three times a day, beginning at 7 am.

They are preparing to race against countries from across the globe who also have older adult teams. They are world class athletes. That’s what I call Reframing Aging!

Showing 5 comments
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    Way to go Connie! Thanks for being a strong advocate for aging and for being a great example.

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    Loved your story and how you captured us. I was on the women’s boat and am making the journey to Thailand. I am blessed at age 65 to be so physically active in a sport, and be able to meet incredible people from all over the world. For us older women we had no opportunity for sports in school…they were reserved for the boys, so for many of us this is our coming out!

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    Jenny Clarke

    It has been almost 12 years since I found dragon boating for cancer survivors. It is the best reason I know of for getting cancer!
    Jenny Clarke, Tampa, FL

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    Eve Bogan

    Connie, you and the Dragon Boat teams are impressive and inspiring!

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    Sue Burgess

    You rock Connie! So impressive. Y

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