If you have recently been diagnosed or are living with a chronic health condition, you may be facing new obstacles managing your daily life. You may feel as though the onset of a chronic condition means you need to completely re-engineer your life. If you have an engaged and active life or a full-time job, you may feel afraid that you have to completely give up on your lifestyle and reduce your quality of life based on this new diagnosis.
Fortunately, you are not alone. Many people have been in this situation and have found ways to adjust to their condition without having to completely move away from the things they love to do. That’s why we offer Living Well Workshops—which some people like to call chronic disease self-management education.
Workshops that help you live your best life—no matter your challenges
We offer a variety of free, evidence-based health and wellness workshops that help people with chronic health conditions learn to manage their symptoms and the multitude of changes the condition brings into their lives. The current menu of workshops falls into four categories: Health Self-Management, Falls Prevention, Caregiver Support, and Aging Mastery (intentional aging).
Workshops are currently offered at NO COST to participants through grant funding. The workshops last 6 – 16 weeks, depending on the program.
Whether you are interested in attending a workshop, would like to host a workshop, or would like to request a workshop in your area:Learn more about workshop offerings